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Discover the ONLY menopause community for plant based women.

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Get ready to be empowered by their journeys and find your own path to success.

Deb

Deb is a busy mom of 3 who had done a restrictive vegan program that caused her to gain it all back. She's maintained her 16lb loss since completing the program in 2020.

Laurel

Laurel was able to shred 10lbs/month and also reduced her RA flare ups by switching to The Vegan Menopause Diet and beginning a lifting routine.

Susan

Susan used to work for DR. FUHRMAN yet something still was missing inside her diet. Even though she was going to 4 CrossFit classes per week, she didn't have the lean look. It wasn't until she joined the program and implemented The Vegan Menopause Diet that she got her results. She even stayed on for 6 months after.

Nina

Nina finally broke out of the 200's and amazed her doctor by reducing her LDL cholesterol by 30 points in 3 months.

Jenn

Jenn is a professional vegan athlete who was so shocked and frustrated when she couldn't shake the meno belly. After switching to The Vegan Menopause Diet and implementing a Cortisol Reduction Protocol, she finally feels herself again.

Lindsay

Lindsay reached her pre-pregnancy weight while doing home workouts and learning how to re-balance hormones through The Vegan Menopause Diet.

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