Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

Real women, Real results

Get ready to be empowered by their journeys and find your own path to success.

Deb

Deb is a busy mom of 3 who had done a restrictive vegan program that caused her to gain it all back. She's maintained her 16lb loss since completing the program in 2020.

Julie

Julie’s journey began at 223 lbs, and through hard work, determination, and a positive mindset, she has successfully lost 60 lbs! With her new wardrobe and revitalized confidence, she's living proof that transformation is possible.

Laurel

Laurel was able to shred 10lbs/month and also reduced her RA flare ups by switching to The Vegan Menopause Diet and beginning a lifting routine.

Susan

Susan used to work for DR. FUHRMAN yet something still was missing inside her diet. Even though she was going to 4 CrossFit classes per week, she didn't have the lean look. It wasn't until she joined the program and implemented The Vegan Menopause Diet that she got her results. She even stayed on for 6 months after.

Salina

Salina is a vegan elementary teacher. She loves reading, dancing, hiking, and birding. Recently, she lost 15 pounds to help her age strong and keep enjoying all her favorite activities.

Tina

Tina's transformation journey aimed to shed 20-30 pounds while boosting her energy and sleep quality. With personalized support, she not only reached her goal but also gained a vibrant new lease on life, losing 22 pounds!

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