Lauren is a busy teacher who had been going to Orange Theory classes for 7 years. She hit perimenopause and immediately started gaining weight.. This is her just 2 months into the program after implementing The Vegan Menopause Diet and our Cortisol Reduction Protocol. She decided to stay on for another year.

Jess also followed Rose's Instagram but thought she could do it on her own. She was even trying to "track macros" for an entire year and the scale didn't budge. It was only after joining the program that she finally lost 20lbs. She even stayed on for a year later.

Lindsey is a busy nurse who was working with a different vegan online coach. Once she joined Body Blueprint and implemented Rose's weighted abs method, she got the physique of her dreams.

Liz is over 50 and wanted abs. Through learning vegan macros and learning The Vegan Menopause Diet, she has never looked better!

Geena switched from a high carb vegan diet and saw results in just 3 weeks, as shown above.

Marsha lost 20lbs from home without doing a single gym workout.