Marissa switched from the high carb whole food plant base diet called "The Starch Solution" and instantly saw results and has maintained for 3 years post program.

Kim lost 15lbs at home, lowered her BP and cholesterol, found out she was pregnant with her second son and had a healthy pregnancy thanks to properly learning nutrition.

Kristin is a busy mom of 3 who finally "lost the last 10 pounds" (+ more) and learned how to eat to maintain her weight loss. She loves waking up at 4am to workout and Rose's Weighted Abs Method!

Diana wanted to go vegan but wasn't quite sure what to eat to reduce her menopause symptoms and drop weight. After joining the program and switching to The Vegan Menopause Diet, she dropped 30lbs and ran a half marathon with her daughter.

Daisy never thought she'd be able to break her addiction to junk food but she loves eating her salads and lost over 15 pounds in 3 months.

Alex travels every other weekend for work and needed a PLAN that is flexible enough for that. She lost 16lbs in the four months.