Embrace your Next Chapter

Discover the ONLY menopause community for plant based women.

Real women, Real results

Get ready to be empowered by their journeys and find your own path to success.

Rocio

Rocio entertains for work 4 nights a week and needed to learn how to stay on track. She now has a system and has built confidence and a body she is proud of.

Suzy

Suzy initially said NO to joining the program, blaming her "husband" when she really was just scared of failing. She came crawling back a year later, lost 20lbs in four months, then extended her program for 12 more months.

Patty

Patty was just eating whole food vegan (no oil) and going to Hotworx. She wanted her body to reflect her hard work. She joined the program for 10 months, implemented The Vegan Menopause Diet, and got her flat stomach.

Dorothy

Dorothy is a busy mom of 2 who lost herself after having kids. When she first joined, she used her "emergency fund because this was, to her, an emergency-" she was able to build habits, confidence, and learn how to properly eat.

Nika, a vegan of 20 years, lost 30lbs in 5 months after learning exactly how to eat and workout from her home!

Nika

After years of frustration that she was eating so healthy with no results, Shannon finally got the lean look.

Shannon

The Starch Solution Diet stopped working for Robin so she found my program and ended up staying an entire year.

Robin

See the Amazing Transformation

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Rebecca

Weight Loss

She lost 30 pounds in 3 months

Rose

Lifestyle

She finally found what worked for HER lifestyle

Victoria

Weight Loss

Victoria couldn't stick to vegan meal plans because they were too complicated...

Kira

Weight Loss

Do I have to count calories to do your program?

Fanny

Weight Loss

Hear how she was able to put on 3lb of lean muscle in PLCU.

Karen

Weight Loss

Karen is over 50 and shredded 15 pounds of body fat during PLCU.

Geena

Weight Loss

Geena was eating a very healthy "high carb low fat" vegan diet prior to joining the program but couldn't achieve the physique she wanted...

Jules

Weight Loss

How Jules gained confidence through establishing a CONSISTENT fitness routine

Rocio

Weight Loss

From Junk food Vegan to Shredded vegan

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We’ve helped 1400+ women just like you.

A list of Client Reviews

A list of Client Reviews

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We show more than just before & afters, we show real women, with real proven stats.

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Discover the missing piece to your fitness journey.

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